So after days of torturous computer drama we finally got last weeks audio up on-line ... hoorah for us! and hoorah for you because this weeks episode should be up before the weeks out, so that's 2 hearnow podcasts in one week ... HOW POSH IS THAT?

TRACKLISTING…
1. Sowing Seeds - Ginger House ft Pegy (West End)
2. Alfie - Lily Allen (Regal)
2. Dogg Starr - Ladybug Mecca (Om)
3. Bashy Fashy - Rogue State (Bongo Chilli)
4. Golden Skans (Sebastian Remix) - Klaxons (Because)
5. Delusion Habit - Sly Mongoose (Mule Musiq)
6. Clubscene Popscene (Just Us Diskopop Version) - Hiem (Eskimo)
7. In The Trees - Faze Action (Juno)
8. My World - Miles Maeda (Bump Music)
9. World Turns Around - Cool McCool (Supersound)
10. Make Me Sweat - Basement Jaxx (Atlantic Jaxx)
11. Lucky In Vishy - GB's (Gomma)
12. Kobe's In Colour - The Glimmers (Diskomo)
13. Faces Of The Forest - Padded Cell (DC Recordings)
14. Ridin' (Carl Craig Re-edit) - Amp Fiddler (Genuine)
15. Drugs In My Body - Thieves Like Us (Kitsune)
16. The Whistler (Dj Assault Rmx) - Claude Von Stroke (Dirty Bird)
17. Dirty Music - Eric Martin (Dirty Music)
18. Storm 80's Rework - L'Aroye & Ky (LDT)
19. Drunk feat Gantman - Eric Martin (Dirty Music)

THE PIMPLE IN THE MIDDLE FORHEAD IS CAUSING MUCH DISTRESS